House Cleaning Suggestions for Allergy Sufferers
Whether you or someone in your home suffers from allergies or asthma year-round or seasonally, cleaning correctly to remove allergens can help. Allergens are any substances that cause an allergic reaction in humans.
Cleaning your home on a weekly basis is an important part of an allergy management plan. Cleaning itself, especially if it hasn’t been done in a long time, can cause allergy symptoms because dust and other allergens are stirred up. Wearing a protective mask is a good habit if cleaning has been neglected for several weeks. To trap allergens and avoid exposure to chemicals that may cause allergic reactions, use the proper tools and cleaning products.
- Start by cleaning your bedroom.
You may have more allergens in your bedroom than you realise. For example, mites in your bed can cause sneezing and itchy, watery eyes. As a result, you should change and wash the sheets as frequently as possible. Alternatively, you can replace the pillowcases and sheets with hypoallergenic ones. In addition, clean the room from top to bottom so that all dust falls to the floor. Clean the furniture with damp cloths before vacuuming the entire room. Just make sure to clean underneath furniture that has been lifted or on legs.
- To Reduce Allergens, Use the Proper Cleaning Tools.
Using the incorrect cleaning tools simply transfers allergens from one surface to another. If you want relief, you must remove the allergy triggers from your environment. Be open to the possibility that you may need to alter your current approach. If you don’t have any proper cleaning tools, you can hire house cleaning services in Sydney to help you deep cleaning your house without any problem.
Dust is stirred up by some traditional cleaning tools, such as feather dusters and brooms. To properly dust your home, use methods that actually get rid of it. A damp cloth, rinsed frequently, is far superior. Because they have dirt-catching bristles, microfiber cleaning cloths are the best of all. On floors, an electrostatic dry mop outperforms a broom. And, even on hard floors, use a vacuum cleaner to get the most dirt and dust out of your home.
- Get Rid of Bathroom Mold and Mildew
The majority of what we do in bathrooms involves water and, on occasion, steam. This makes bathrooms susceptible to mould and mildew and exacerbates allergy symptoms. Towels should be kept mildew-free. After bathing, lay towels out flat on towel racks to dry completely. If that isn’t possible, at the very least, change your towels every other day. Keeping damp towels in your bathroom promotes mildew growth on them as well as other surfaces.
- Clutter Management
Clutter collects dust and attracts pests, which can aggravate allergy symptoms. It also makes cleaning your home more difficult, allowing allergens to proliferate.
Redecorating helps to reduce dust. The quickest way to reduce clutter is to reduce the number of decorative items you have on display. But you don’t have to get rid of your favourite collections. Place them in glass cabinets so that they are visible but do not collect allergens. Alternately, rotate the decor you use throughout the year.
- Allergens should be stopped at the door.
Many allergens enter our homes from the outside. We bring them inside with us, in our clothes and shoes. Keep your entryways clean and remove your shoes before entering the house to keep your home allergen-free. Also, if you need to do some gardening or other outside work, wear overalls. You can then remove them before entering the house, leaving allergens at the door.
- Make a cleaning plan.
If you have allergies, you should alter your cleaning routine. If you’ve been cleaning only parts of the house at a time, you’ll need to do it more frequently and thoroughly now. For example, you should vacuum the entire house twice a week and dust as frequently as possible. You should also clean the house from top to bottom once a week. You do not have to complete everything in one day. However, you must develop some cleaning habits that will allow you to easily maintain order and cleanliness. And if you succeed, your cleaning routine will be a piece of cake.